Katy Rey Consulting

Amazing Things You Didn't Know You Needed To Know​

Happy 33rd Bday to Me!

Thirty-three years old! Why not now?! Let’s get crazy and weird and stop living in a bubble! As I sit back and tell my story,

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Why Would You Stay?

Wow…the amount of questions and comments I received the other day was actually wonderful and I think engaging in this type of conversation is helpful

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Addiction Is Real

Addiction affects ordinary people Addiction doesn’t always look the same Addiction is everywhere Addiction takes people’s lives Addiction destroys families  Addiction is real Addiction needs

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Can We Finally Agree

Can we finally agree  Can we just finally agree that these decisions aren’t right  Can we just finally agree that hate cannot win  Can we

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Embrace Change

Bad decisions can always be changed into better decisions   It is not OK to live a double life It is not OK to give

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Episode 137: Animal Based Bae, Lindsay DeAguila

Lindsay aka Animal Based Bae joins Not A Great Whisperer Podcast. Her work is driven by the question: “How can one build, hone, expand and thrive in physical and emotional resilience?” Lindsay’s goal is to inspire people to revolutionize their lives through an ancestral way of eating and upgrade their physical strength.

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Episode 136: Elli Wellness with Ashley Mulholland

Ashley Mulholland joins Not A Great Whisperer Podcast to talk about being a business owner, mother and influencer. Ashley is an influencer and small business owner of Elli Wellness. She started her brand to educate others about non-toxic living.

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Episode 135: Michael Hernandez

Michael Hernandez joins Not A Great Whisperer to talk about breaking the stigma of false masculinity and the work he has put in to heal and help other men grow. Michael is a trauma informed yoga teacher, human breath and exposure coach, resilience coach and personal trainer.

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