Michael Hernandez joins Not A Great Whisperer to talk about breaking the stigma of false masculinity and the work he has put in to heal and help other men grow. Michael is a trauma informed yoga teacher, human breath and exposure coach, resilience coach and personal trainer. He is hyper focused on helping men and breaking the stigma of false masculinity. He supports drawing men into more of their divine masculine. He talks about his journey through childhood, the military, and fatherhood. He is kindhearted and relates to all the men he helps and reminds them that he has to put in the work everyday to get to this place of healing. He is honest and open about his experiences and amazing transformations he has witnessed for himself and others. He runs a workshop at Kodawari studios called Sovereign Saturday which is 4 hours long and an important piece of growth for the men who attend. Michael is also leading men’s retreats and is a firm believer in doing the work to create the best versions of ourselves. You can find him on instagram @strong_surfing_yogi, @kodawaristudios as a yoga teacher, and @southtampacrossfit as a personal trainer. Enjoy the real, unedited conversation with Katy and Michael.