Stunning and uplifting, Grethel joins Not a Great Whisperer Podcast. Grethel is an RN, CPT and sets up sustainable fitness programs for women so they can show up at the gym with confidence. She is real and focuses on education and truth when talking about fitness. When training with her she focuses on mindset and movement because she is teaching from experience. She shares her personal journey with nutrition and fitness and her energy is contagious. We discuss how she met her husband and growing up in a Cuban household. She is full of life and authenticity. Enjoy the real, unedited conversation with Katy and Grethel.